Speaking of Core

I just saw an ad for a new workout video called "Dance Core." No, it's not hard-core dancing where dancers jump up and down aimlessly, yet pummel each other with their appendages nonetheless. It's a new work out craze that focuses on - you guessed it - the "core" (aka "the power house"). See, I'm not the only one throwing around this terminology.

So, apparently, by wiggling your midsection furiously in an almost belly dancing fashion, you too can develop a firm core. Maybe you'll even wiggle your way into a six pack (they, of course, have a few testimonials from women and men who have done as much). Or you could just drink a six pack while watching men and women feverishly dance away the mid-section.

If professional ballroom dancers can dance away the flab, so can you. (Pay no attention to the very tiny fine print that explains, "the professionals that appear in this video have all been surgically altered, and some images may appear smaller on screen than in real life.")

Go ahead; dance your way to a tighter core.